As humidity levels rise, it might be a good time to pay attention to your skincare regime. Managing your skin during the summer can sometimes be a challenge particularly for those with extreme skin conditions like acne or excessively oily skin. The heat and environmental toxins can all play a role in the overall look and feel of the skin. Humid weather can exacerbate a variety of skin problems.

You can’t escape entirely from the humidity unless you stay inside, and that would be a travesty as summer is all too brief in Minnesota! Here are a few tips and strategies to help restore and balance your skin so you can enjoy summer fun!

Use a clarifying facial wash or cleanser. SkinCeuticals has an excellent skin care line which we sell at Fantasia. Clarifying cleansers help to unclog pores that are working overtime during the hotter months as skin sweats more often.

Drink plenty of water! This is good for your overall health anyway in addition to flushing out toxins and keeping your skin well - hydrated.

Use an exfoliating scrub at least once per week. Try different scrubs to remove dull skin cells and increase circulation in the process. If you can afford it, think about having some microdermabrasion treatments at the salon or treat yourself to an anti-aging facial.

Use a toner with glycolic acid to further help remove pollutants and toxins. Again, I would recommend SkinCeuticals.

Use a light moisturizer with SPF protection on a daily basis. This will leave skin supple, smooth and well-toned. If your skin is oily, make sure you are using a light moisturizer. Apply it sparingly.

Use a eye gel before bed. This can help reduce puffiness and any tenderness in the eye area as well as have you waking up with bright eyes and smooth skin.

Use botanical products and essentials oils which can help you stay cool. Anything based in chamomile and lavender will be soothing and cooling. Cucumber and aloe-based products are rejuvenating and restoring.

This is a no-brainer, always wash off your makeup before bed. Your skin needs to breathe overnight and can detoxify naturally without the blockage of makeup. Eat lots of water-based foods. You will get vitamins and minerals from your daily diet but you can stay hydrated with less water if you consume lots of water-based foods.

Be sure to use a shower filter to filter out the chlorine which can be very damaging to your skin. Keep your skin well protected when swimming and showering.

Exercise early in the morning. You can enjoy the benefits of exercise without worry of overheating or dehydration if you exercise early.

Humid summer weather can affect your skin in many ways. It can be more likely to breakouts and can become imbalanced. Use the right products for your skin type and follow a healthy regime to create a healthy and vibrant summer glow!